: Grooves that handle "gushes" to prevent side or back leaks.

: Select Heavy/Super Pads or Super Tampons . These feature higher absorbency ratings and often include multiple layers to prevent leaks. 2. Choose the Right Product Type

: Opt for Regular Pads or Regular Absorbency Tampons .

Kotex offers various formats to suit different activities and times of day.

: Tampons are ideal for sports or swimming, provided they are inserted correctly for comfort.