Vera -

: Use well-draining soil specifically for succulents or cacti rather than standard potting mix.

, like a personal narrative or a professional "How-To" guide. We Are In It Together! - Talk Therapy With Vera : Use well-draining soil specifically for succulents or

When life feels overwhelming, Vera (from Talk Therapy with Vera ) suggests focusing on what you can control to protect your mental energy: - Talk Therapy With Vera When life feels

: If your plant is growing tall instead of wide, it likely needs more light. To encourage "pups" (baby plants), keep it slightly pot-bound. Option 2: Self-Care in Times of Stress Ideal for mental health support and emotional grounding. : Keep a list of "grounding techniques" (like

: Keep a list of "grounding techniques" (like identifying 5 things you see, 4 you feel, etc.) on your phone so you can access them quickly during a panic or flashback. ⚖️ Option 3: Justice and Reform Insights