Use your hips to create an explosive upward movement, forcing your opponent to use their hands for balance rather than the submission.
In many shoulder locks, rotating your entire torso toward the pressure can neutralize the twist and allow you to reset your posture. Upper Body Joint Lock Escapes
Every joint lock requires a fulcrum (the point of leverage, like the opponent's hips or forearm). Use your hips to create an explosive upward
Before you can escape, you must stop the submission from finishing. tap early to train another day.
To escape effectively, focus on these three core principles: 1. Defend the "Point of No Return"
Always prioritize your safety. If the lock is fully locked and you can’t find the "out" immediately, tap early to train another day.