To Nie Wypanda (2027)

Mei's family suggests that concentration and calm can keep the panda at bay.

Focus on something physical—a soft sweater, a piece of jewelry, or a scent—to bring yourself back to the present. 3. Embrace Your "Messy" Side To nie wypanda

The film explores the tension between honoring your parents and being your own person. Mei's family suggests that concentration and calm can

Mei’s friends (Miriam, Priya, and Abby) are her anchor. They love her even when she’s a giant, chaotic red panda. a piece of jewelry

A central message of the movie is that you shouldn't try to hide or "seal away" your true self just to please others.

Check out the documentary Embrace the Panda: Making Turning Red to see how the creators used their own experiences to tell this story.