Theruwan Namadimu ( А¶­а·™а¶»а·”а·ђа¶±а·љ А¶±а¶ёа¶їа·’а¶ёа·”) Online

The "Paritta" (protection) verses are recited to ward off misfortune and danger.

The Triple Gem represents the highest refuge for Buddhists. Chanting these verses is believed to: The "Paritta" (protection) verses are recited to ward

While it can be done anytime, it is most commonly practiced daily in the morning or evening with the whole family. The "Paritta" (protection) verses are recited to ward

Sit in a comfortable, mindful posture and focus the mind before beginning the chants. The "Paritta" (protection) verses are recited to ward

Asking for forgiveness for any faults committed and making a final spiritual aspiration ( Imina Punna Kammena ). Practical Implementation

It helps settle a scattered mind and focus on spiritual qualities like compassion and wisdom.