The Techniques Of Judo 🔥

: The attacker falls onto their back to throw the opponent over their head, as seen in Tomoe-nage (Circular Throw).

: The attacker falls on their side to execute the throw. 2. Katame-waza (Grappling Techniques) The Techniques of Judo

: Applying pressure to the neck until submission. : The attacker falls onto their back to

Successful execution of any Nage-waza relies on mastering three distinct phases: 1. Nage-waza (Throwing Techniques)

: Focus on hand and arm movement, such as Ippon Seoinage (One Arm Shoulder Throw).

: Applying pressure to the elbow joint to force a submission. 3. The Three Stages of a Throw

Judo techniques, or , are organized into a rigorous classification system by the Kodokan Judo Institute . The system consists of 100 official techniques—68 throwing moves and 32 grappling moves. 1. Nage-waza (Throwing Techniques)