Strumbellas - Spirits: The

If you want to dive deeper into the band's history or music, you might be interested in:

: He acknowledges that while the guns still "rattle," he will keep moving forward because he believes things can eventually get better.

: Like the music video's jazz funeral, the story transforms mourning into a lively celebration of survival. The Strumbellas - Spirits

of the song "Spirits" on fans dealing with PTSD or grief.

: Thoughts that feel violent or intrusive, like "guns". If you want to dive deeper into the

💡 : Lead singer Simon Ward wrote the song during a dark patch on tour while missing his family. While it sounds like an upbeat anthem, it is actually a deeply personal account of fighting depression and anxiety to become a better person.

The Strumbellas: “Spirits” rising - SOCAN Words and Music : Thoughts that feel violent or intrusive, like "guns"

: A deep feeling of not being "good enough" or having done a "good job" in life.