The conviction that we are worthy of happiness and entitled to assert our needs and enjoy the fruits of our efforts. The Six Pillars of Self-Esteem
Refusing to be in an adversarial relationship with oneself; acknowledging all parts of who you are without judgment. The Power of Self-Esteem
Recognizing that you are the author of your choices and responsible for your own life and well-being. The conviction that we are worthy of happiness
Research suggests that a high sense of self-worth acts as a "filter" that positively impacts various life domains: The Six Pillars of Self-Esteem [PDF] The Power of Self-Esteem
Honoring your needs and values by expressing them appropriately in the world.
Aligning your behavior with your convictions and ideals. Tangible Benefits of Healthy Self-Esteem