Sexual Energy | And Yoga

This enhances sensitivity and physical response.

The physical bridge between yoga and sex is the pelvic floor. In yoga, we practice (the root lock). By gently engaging these muscles, we: Sexual Energy and Yoga

Instead of letting energy "leak" out, yoga teaches us to pull it up the spine to nourish the heart and mind. 3. Presence and the "Body Scan" This enhances sensitivity and physical response