: Regularly trimming your nails minimizes the "temptation" to bite uneven edges.
: Apply specialized bitter-tasting polishes to create a physical deterrent. Nailbiter
If you're dealing with nail-biting (onychophagia), it's often a subconscious habit triggered by stress, boredom, or even small nail imperfections. Immediate Strategies to Stop Biting : Regularly trimming your nails minimizes the "temptation"