Le Nanbudo ✧

Focused on breathing and health exercises (like Nanbu Keiraku Taiso ) designed to improve the flow of energy throughout the body.

A philosophy of positive thinking and self-improvement aimed at personal and social harmony. Where to Find the Community Le nanbudo

The technical side involving strikes, kicks, and defense techniques known as Randori . Focused on breathing and health exercises (like Nanbu

Nanbudo is a Japanese martial art founded in 1978 by . It is often described as "the martial art of the 21st century" because it balances physical defense with health, energy management, and internal harmony. Nanbudo is a Japanese martial art founded in 1978 by

Unlike many combat-focused arts, Nanbudo emphasizes over direct blocking, using circular movements to deflect attacks and redirect energy. Key Pillars of Nanbudo

Nanbudo has a strong presence in Africa and Europe. For instance, the Fédération Camerounaise de Nanbudo is highly active and promotes the art as a "school of life" for discipline and peace. You can find local club updates and training videos through platforms like Nanbudo Club Les Lices or the Club Arti Marziali Caslano . Doshu Soke - World Nanbudo

The World Nanbudo Federation oversees the development of the art and hosts the annual international seminar in Platja d'Aro, Spain.