: Quick vs. Sustained (the speed and urgency of the action).
: Bound vs. Free (how controlled or continuous the movement is). Laban Remix
: Actors often "remix" these elements to build characters through eight specific actions: Float, Punch, Glide, Slash, Dab, Wring, Flick, and Press . 3. Musical "Remixes" at Trinity Laban : Quick vs
The name is also associated with , a world-renowned conservatoire of music and dance. Students and alumni here frequently produce actual musical remixes, blending jazz, R&B, and electronic dance music as part of their creative technology and performance courses. Laban Remix