"I’ve been having some dark thoughts and I don’t want to be alone with them." "Can you help me find someone to talk to? I'm struggling."
: Your therapist, doctor, or local emergency services. Kill Yourself
Please reach out to one of the resources above. There are people who want to listen and help you through this. Help someone create a 'safety plan' - Samaritans "I’ve been having some dark thoughts and I