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I’m replacing screen time with a "no-tech" hour before bed.
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It’s easy to feel like the internet is designed for 22-year-olds with infinite energy and no furniture. But what about the rest of us? The ones who appreciate a good Cabernet, understand that "going out" means a reservation at 7:00 PM, and treat home decor as an investment in mental health. I’m replacing screen time with a "no-tech" hour before bed
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Life after 35, 40, or 50 is vastly different from our twenties. It's filled with complex, beautiful, and challenging shifts.