This is the core of the program where you eliminate non-human foods and transition your body into a state of fat-burning.
You don't change what you eat initially; instead, you focus on adding specific nutrients and hydration to "crowd out" bad habits. Eric Edmeades - The WildFit Program
The flagship WildFit 90-Day Challenge is designed to "reset" your metabolism and eliminate food cravings. The program is built on several core principles: This is the core of the program where