The English dub for this episode is available on platforms like Hulu and Disney+ .

For those looking for the "solid guide" Saitama himself follows, here is his daily routine (as stated in the episode): 100 Sit-ups 100 Squats 10km Run No AC or Heat (to strengthen the mind) Three meals a day (a banana for breakfast is fine)

Max Mittelman voices Saitama in the English dub, with Ray Chase voicing Dr. Genus.

This episode introduces the and the character Dr. Genus , while revealing the "secret" to Saitama's god-like power. 🔬 Episode Summary: The House of Evolution

Saitama and Genos travel to a massive tower in the mountains.

Saitama finally reveals his "intense" training regimen to a shocked Genos and Dr. Genus.

(dub) 3 : - The Obsessive Scientist

The English dub for this episode is available on platforms like Hulu and Disney+ .

For those looking for the "solid guide" Saitama himself follows, here is his daily routine (as stated in the episode): 100 Sit-ups 100 Squats 10km Run No AC or Heat (to strengthen the mind) Three meals a day (a banana for breakfast is fine) (Dub) 3 : The Obsessive Scientist

Max Mittelman voices Saitama in the English dub, with Ray Chase voicing Dr. Genus. The English dub for this episode is available

This episode introduces the and the character Dr. Genus , while revealing the "secret" to Saitama's god-like power. 🔬 Episode Summary: The House of Evolution This episode introduces the and the character Dr

Saitama and Genos travel to a massive tower in the mountains.

Saitama finally reveals his "intense" training regimen to a shocked Genos and Dr. Genus.