Mastering "chewdiasm" for better digestion.
What I learned from one man’s quest for bodily perfection 📚🧘♂️ Drop Dead Healthy: One Man's Humble Quest for B...
Health shouldn’t isolate you from the people you love. Go to product viewer dialog for this item. Mastering "chewdiasm" for better digestion
Ever felt overwhelmed by the "latest and greatest" health advice? A.J. Jacobs decided to try of it. In Drop Dead Healthy , he spends two years consulting an army of experts and testing everything from: Ever felt overwhelmed by the "latest and greatest"
In , author A.J. Jacobs embarks on a hilarious and relentless two-year mission to transform himself from a "mushy, easily winded, moderately sickly blob" into the healthiest man alive. Following a brush with tropical pneumonia, Jacobs subjects himself to an exhaustive—and often absurd—array of diets and workouts to retool his body from "head to toe". Here are a few ways to share this journey on social media: Option 1: The "Relatable & Humorous" Post Best for: Instagram or Facebook