In traditional terminology, this range is known as Allegro (fast and lively). Google Watch Action Data
It is the "golden standard" for steady-state cardio, matching a brisk walking or light jogging pace. Download Tempo 120 mp3
It is the foundational tempo for many genres, including House (115–130 BPM), Techno (120–140 BPM), and Disco . In traditional terminology, this range is known as