Always use MP4 with the H.264 codec for the best balance of quality and file size.
If your audio doesn't line up with the video, ensure you exported with a Constant Frame Rate (CFR) rather than a variable one. Pro Tip for Mobile Users: cee-HQ.mp4
For vertical platforms (Instagram/TikTok), use 1080 x 1920 HD . Always use MP4 with the H
If you’ve ever uploaded a high-quality file like cee-HQ.mp4 only to have it look blurry or pixelated, it’s usually due to platform compression. Here is how to ensure your "HQ" files actually stay that way: If you’ve ever uploaded a high-quality file like cee-HQ
Use or VLC Media Player to inspect the dimensions and bitrate of your file before uploading to verify it matches your intended "HQ" standards.
For 1080p video, aim for a bitrate between 15,000 and 50,000 Kb/s to preserve fine details. Troubleshooting Upload Issues: