"Breathe," the instructor whispered. "Leave the world behind."
Back home, she cleared a space on her rug, pushed her coffee table aside, and popped the disc into her old player. The DVD whirred to life with a grainy intro of wind chimes and crashing waves. buy yoga dvd
Maya tried. She really did. But three minutes in, during a particularly wobbly downward dog, her cat, Miso, decided her arched back was the perfect bridge. Miso leaped, Maya yelped, and the "peaceful" flow ended with a thud as she collapsed onto the carpet. "Breathe," the instructor whispered