To check the fit, stand with your elbows at a while holding the grips with the tips on the ground. Most adjustable poles cover a wide range, but if you are particularly tall (over 6') or short (under 5'2"), check the maximum and minimum lengths specified by the manufacturer. Why you're seeing this ad unit
: The go-to for trail runners; it is exceptionally lightweight and collapses small enough to fit inside a small running vest. 5. Sizing and Fit buy hiking sticks
: These look like tent poles and collapse into a very small size. They are perfect for trail runners or travelers but often offer less height adjustability. 3. Key Features to Look For To check the fit, stand with your elbows