Buy Canned Salmon -

When buying canned salmon, the best choice depends on whether you want a mild flavor for salads or a rich, fatty fish for main dishes.

Brands like Safe Catch test every batch for mercury levels, which is a great choice for kids or pregnant women. Top Brand Recommendations buy canned salmon

Look for the Marine Stewardship Council (MSC) blue fish logo to ensure it was fished responsibly. When buying canned salmon, the best choice depends

Mild flavor and light color. It is lean, affordable, and best for salmon cakes or "burgers" where you’ll add other seasonings. When buying canned salmon

Almost all canned salmon is wild-caught (usually from Alaska), making it a cleaner choice than farmed Atlantic salmon.