Skip To Main Content

district-nav

mobile-main-nav

header-container

header-top-container

search-container

translate-container-desktop

header-bottom-container

firstColor
secondColor
thirdColor

logo-container

logo-title

district-nav

Breadcrumb

Generating this state of mind isn't just about "feeling good"; it's a systematic training of the heart. Two primary methods are used in the Tibetan tradition : How to Generate Bodhicitta?

In Mahayana Buddhism, (Sanskrit for "awakened mind") is the sincere intention to attain full enlightenment—not for oneself alone, but to liberate all sentient beings from suffering. It is often described as the "cream" of the Buddha’s teachings, the highest expression of altruism and wisdom. Understanding Bodhicitta

: The heart-centered aspiration to help others. It includes aspiring bodhicitta (the wish to become a Buddha) and engaging bodhicitta (actually taking the steps to get there). Ultimate Bodhicitta : The direct realization of emptiness ( shunyatas h u n y a t a

), understanding that all phenomena lack inherent, independent existence.

Bodhicitta is traditionally divided into two levels of reality: