Visit a dentist every for professional cleanings to remove hardened tartar and check for early signs of disease. Health Risks of Neglect
When plaque is left on teeth, it minerals and hardens into tartar (calculus). Unlike plaque, tartar cannot be removed by brushing and requires professional cleaning. bacterial plaque
Effective plaque control requires a combination of daily habits and professional care: Brush twice daily for at least two minutes. Place the brush at a 45-degree angle to the gum line. Visit a dentist every for professional cleanings to
Neglected plaque can cause more than just dental issues. Research suggests links between oral bacteria and systemic conditions such as , cardiovascular disease , and respiratory infections. Effective plaque control requires a combination of daily
Since brushing only reaches about 60% of tooth surfaces, daily flossing or using interdental brushes is essential to clean between teeth.
Limit sugary, starchy, and acidic foods (like candy, chips, and soda), which provide fuel for plaque bacteria.
Drink plenty of water to help rinse away debris and neutralize acids.