Open Settings > Digital Wellbeing & parental controls . 2. Modes & Focus Tools
Silences calls and notifications. You can schedule this for sleep or sync it with Calendar events for meetings. Android Phone Mode
Android includes specific modes to manage interruptions and environment-based settings. Open Settings > Digital Wellbeing & parental controls
You can set triggers (like "Driving" or "Theater") that automatically change display settings, such as enabling grayscale or hiding notification dots. 3. Technical & Diagnostic Reports You can schedule this for sleep or sync
Total screen time, a breakdown of most-used apps, number of device unlocks, and notification frequency.
Allows you to "pause" distracting apps temporarily to stay on track.
Many devices (like Samsung Galaxy models) offer a Weekly Report icon in the top right of this menu to compare your current usage trends to previous weeks.