Research indicates that "tuning" your brain to alpha frequencies can improve specific mental functions:
They dominate when you close your eyes or daydream, signaling your brain is ready for a task but not yet overwhelmed. Alpha Waves Improve Your Memory Super Intelligence
Boosting alpha waves has been shown in clinical trials to trigger a "surge" in original ideas and creative problem-solving. The "Super Intelligence" Myth Alpha Waves - Improve Your Memory - Super Intelligence Research indicates that "tuning" your brain to alpha
People with a naturally higher "Peak Alpha Frequency" often score better on reading comprehension and complex cognitive tasks. Alpha Waves Improve Your Memory Super Intelligence