Ab Ripper: X Workout Video Online

Delivers a high volume of work (300+ reps) in a short timeframe, making it easy to add to the end of other workouts .

It is located within the P90X program library on the website and mobile app . Ab Ripper X Workout Video Online

Focuses on functional core stability that aids in daily activities and other athletic performance . Delivers a high volume of work (300+ reps)

“Quality over quantity is better. I got great results from it, but my diet was also on point. I noticed more definition and the stronger midsection helped on other exercises.” Reddit · r/Fitness · 7 years ago Ab Ripper X Workout Video Online