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Effect of Walking on Sand with Dietary Intervention in ... - PMC

To compare the effects of walking on sand versus normal surfaces (NW) on glycemic control (HbA1c), body composition, and quality of life in adults with T2DM.

This approach is used as a lifestyle modification tool for T2DM patients to reduce glycemic levels alongside dietary intervention. Contextual Data (Related Disasters) A1X.Sandy.1.var

However, the search results highlight a significant study regarding as an intervention for Type 2 Diabetes Mellitus (T2DM), often associated with research examining metabolic, weight, and quality of life improvements.

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Studies show statistically significant differences in, at least, the within-group mean of post-test HbA1c for the sand walking group.

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Sand walking produces higher energy expenditure and lower joint reaction forces compared to walking on firm surfaces, resulting in better health benefits. Key Findings & Reported Outcomes