578x 〈VALIDATED ⟶〉

Proper storage prevents waste and maintains the quality of fresh produce:

: Keep high-ethylene producers (apples, bananas, mangoes) away from sensitive items like avocados, grapes, and watermelon to prevent premature spoilage. Proper storage prevents waste and maintains the quality

Selecting produce at its "peak" ensures the best flavor and nutritional value. Seasonality varies by region, but general trends include: : Look for artichokes, asparagus, peas, and radishes. Proper storage prevents waste and maintains the quality

: A mid-season red variety valued for its vibrant internal color and reliable field performance. Proper storage prevents waste and maintains the quality

: A long-day yellow variety known for its jumbo size and excellent long-term storage potential.

: Consuming vegetables like lettuce raw helps retain vitamins A, K, and C, which can be lost during heavy processing. Seasonal Produce Guide - SNAP-Ed Connection - USDA