245 -

is just over 4 hours—enough for a deep work session. 245 pages is a standard non-fiction book.

Write 245 words of a story, journal entry, or blog post every day to sharpen your voice. is just over 4 hours—enough for a deep work session

is two-thirds of a year, enough to completely transform a habit. is just over 4 hours—enough for a deep work session

It’s an arbitrary number, perhaps. It’s not as round as 100 or as milestone-heavy as 1,000. But 245 is intentional. It represents a manageable amount of effort that still requires discipline. is just over 4 hours—enough for a deep work session